Yoga brings you home to yourself.
Gina has a passion that runs deep in helping people to discover yoga in a safe, supportive way to experience the benefits of finding that beautiful moment when body, mind and spirit become one.


Yoga explorations became part of Gina’s life almost 40 years ago, entwined with her interest in natural health and healing. Being such an important part of her life Gina obtained her Diploma of Yoga Teacher Training with IYTA in Sydney and has since been running Hatha style yoga classes in Medowie and Tea Gardens for the past 10 years. Gina is a level 3 Senior teacher and is a member of Yoga Australia.

MEDOWIE- Monday 10am-11:30am 

Address: Medowie Community Centre 44 Ferodale Rd, Medowie, 2318 (opposite Medowie Woolworths)

Cost: $20 per class

TEA GARDENS - Wednesday 9:30am- 10:45am

Address: Cross Fit Tea Gardens, 38 Wanya Rd (Industrial Estate) Tea Gardens 2324

Cost: $20 per class

TO BOOK IN TO A YOGA CLASS

Text or Ring Gina on 0409 988613 Please leave a message if you get the message bank or send a text & she will get back to you asap. Alternatively you can just turn up to the class, but please arrive at least 10 minutes before the class starts to fill in paperwork and chat about any limitations/injuries. 

YOGA CLASS QUESTIONS

What style of yoga are the classes?

The style of yoga Gina offers is a gentle, nurturing style stemming from her belief that yoga can be made more accessible to everyone. Her class always has a beautiful focus of gentle flowing movements for the body, awareness to the breath and witnessing with the mind. Options are offered during the class to make certain postures more gentle or to choose a stronger option.

What do I need to bring to the class?

Yoga Mat, Thin Cushion, Blanket or covering to place over your body for the relaxation part of the class and your water bottle.

What do I wear to class?

Non-restrictive comfortable clothing.

When shall I arrive?

10 Minutes before the class starts, so you can settle in.

Do I need fill out any paperwork?

If you haven’t been before there is some simple paperwork to fill in for your first class.

“Sound healing is the use of specific instruments, music, tones, and other sonic vibrations to balance and heal the body, mind, and spirit”

For many years Gina has had an understanding of the health benefits of positive sounds on the body, mind and spirit. In 2020 she stepped into her sound healing journey by enrolling with the Sound Healing Academy where she obtained the Diploma for sound healing for 1 to 1 clients.

What to expect in a 1 to 1 sound healing session with Gina?

In a nurturing environment the session begins with a short chat where you can share what you would like to achieve.

We then move into the sound part of the session, where you remain fully clothed (wear comfortable loose clothing). Then, with your intention for the outcome, relax and allow the sounds to work their magic on all levels of your being.

The sound instruments that could be used in the session may include Tuning Forks, Crystal Bowls, Tibetan Bowls, Gongs, Drums, Monolina, Chimes, Shakers, Voice and other instruments. These will be gently and thoughtfully played without being too loud or overplayed.

Time frame of the session: Approximately 1 and a half hours (90 minutes)

Cost of the session: $120 per session or $440 for a block of 4 sessions (1 to 2 weeks apart for maximum benefit)

TO BOOK IN TO A 1:1 SOUND HEALING

Text or Ring Gina on 0409 988613 please leave a message if you get the message bank or send a text & she will get back to you asap.

Alternatively email peaceofhealth7@gmail.com

Testimonials

  • I have been attending Gina's yoga classes for many years. She is kind, calm and very down to earth. She adjusts classes for all levels of capabilities. Her knowledge of the human body, both biological and spiritually is very extensive. Always a pleasure to have time with her. She is a very talented and passionate yoga teacher.

    Gabi

  • Gina has a gentle spirit and is very caring. I felt Gina was really interested in healing my ailments and in applying the relevant sounds and procedures.

    Caroline

  • I did the 4 block sound sessions with Gina and feel really grateful for this sound healing immersion. Gina's calm and compassionate energy really set a beautiful atmosphere as we worked through the issues I chose to work on. I felt safe and supported throughout the sessions.

    Julia